When an individual injures their shoulder, it typically is a result of a problem with the muscles, cartilage, ligaments, and tendons. Those who perform repetitive and rather intense routines on a regular basis, such as athletes or skilled laborers, are at a much higher risk for developing shoulder injuries.
Most injuries develop over a length of time, rather than spontaneously. There are some common shoulder injuries that many tend to experience. Let’s take a closer look at each one of these below.
Rotator Cuff Tears
A rotator cuff is a group of muscles and tendons in the shoulder. These work together to keep the arm bone in the socket of the shoulder. Those who perform repeated overhead motions tend to experience this issue more than others.
Pain will often develop as a dull ache in the shoulder. It will get worse when you put any pressure on the area, such as sleeping on your side. This will typically make it difficult to reach overhead or behind the back as there is a weakness developing in the arm. Torn rotator cuffs can be treated surgically or non-surgically by Doctor Daniel Grant Schwartz – Shoulder Surgeon.
Rotator Cuff Tendinitis
Also referred to as shoulder impingement, rotator cuff tendinitis causes pain in the midpoint of the arm and the shoulder. Pain and stiffness are very common with this type of tendinitis. Most report pain radiating down the side of the arm.
Athletes and those who do repetitive lifting overhead tend to experience this issue more than others. Typically this pain is mild to start out with, which is why many individuals do not seek treatment until the problem escalates. There are both surgical and non-surgical treatments for this condition.
A dislocated shoulder, also known as shoulder instability, is when the upper arm bone pops out of the socket in your shoulder blade. This can result in additional bankart lesions or labral tears. You can physically see the out-of-place shoulder, which typically comes along with the inability to move the joint and intense pain.
In most cases, a dislocated shoulder can be treated with immobilization, medication, rehabilitation, closed reduction or surgery. The shoulder is the most mobile joint in the body, which makes it more prone to injuries than other areas.
Superior Labrum Anterior and Posterior Tear
SLAP tear for short, this condition is characterized by a decrease in mobility with a popping or grinding sensation when lifting, especially overhead. Because the superior labrum is attached to the biceps tendon, it’s very common for the biceps tendon to be involved in this type of injury.
Most athletes, such as baseball and tennis players, are more prone to this type of injury than other individuals. Treatment is typically non-surgical. Most doctors will prescribe medication and physical therapy. In most cases, these two treatments will take care of the pain in the shoulder. However, if they do not your doctor may prescribe arthroscopy surgery for your shoulder injury.